Lavender bud tea is a calming and soothing herbal infusion that promotes overall wellness and relaxation.
The tea is made from the delicate purple buds of the lavender plant, which contain calming compounds like linalool and linalyl acetate. Drinking lavender bud tea is believed to help to reduce stress and anxiety, promote a good night's sleep, and ease symptoms of insomnia.
Additionally, its anti-inflammatory properties may help to soothe digestive issues and reduce inflammation in the body. As a holistic remedy, lavender bud tea can be used as a natural way to calm the mind and body, promoting a sense of balance and tranquility.
How to make a perfect mug of Lavender Tea ⭐️
Making your own Lavender tea is fairly easy:
• Boil 235ml of water.
• Place 2 grams of fresh lavender (dried petals) into a tea strainer or teabag.
• Place the tea strainer and water into a teacup.
• Let steep for 10 minutes.
• Enjoy!
