Cacao Ceremony with Nikki at the Sanctuary Charity, Stanhope Street, Dublin 7
Deepen Your Connection with Cacao
The Meditation session starts with a gentle flow of movements and drinking a delicious raw organic, single origin cacao. Cacao is a heart chakra opener allow to create deeper connection to ourselves during meditation. It opens our heart to love, acceptance and letting go. Cacao works especially well with guided meditation as it also increases creativity in our brain as well as increase your endorphin level.
Meditation and Promoting General Well-being
The crystal bowls also helps in general recovery as they are tuned to 432hz that plays an important role in meditation and ensuring that the brain is attuned for the general well-being of a person. The 432-solfeggio frequency produces calming effects, with just listening to the frequencies, which decrease anxiety and stress to its barest minimum.