White sage smudge sticks are bundles made from the leaves of the white sage plant (Salvia apiana), traditionally used in Native American rituals for smudging, a cleansing practice believed to remove negative energy, promote healing, and create a sacred space.
The ritual involves burning the dried sage and allowing the smoke to waft over people, objects, or areas needing purification.
While popular in alternative spiritual practices, it's essential to source white sage ethically and consider its cultural significance to respect Indigenous traditions.